I found this article from Leo Babauta of Zen Habits and I absolutely love it. It talks about avoiding those urges that keep us from...

After a long day of taking unwanted detours and retracing our steps, we asked the concierge in the hotel how anybody got around in the...

A few weeks ago I got to be a chaperone for my son’s 4th grade trip to the Grand Canyon. I’ll say this, controlling a group of 10...

Before long, almost 200 people from that part of the stadium came to the infirmary feeling sick and showing other symptoms of food...

This is an article by guest writer Mark Foo, author of The 77 Traits of Highly Successful People. There’s nothing wrong with a little bit...

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Recently my wife and I took a trip to Costa Rica. One morning we kayaked along the coast to a secluded beach where the rainforest came...

Is change good or bad? When you think about it, life is all about making changes. Self-improvement is nothing more than a string of small...

Editor’s note: This is a great post I found from Ian Newby-Clark of My Bad Habits. “Control yourself!” We all say it, mostly to...

Okay, okay, I know that nobody wants to read about Thermodynamics on a Monday but bear with me for a second because it applies to all of...

A few years ago McDonald’s introduced it’s health-conscious menu with salads and fruit included. Amazingly, Big Mac and french fry sales...