#habits

Don’t Scratch the Itch!

I found this article from Leo Babauta of Zen Habits and I absolutely love it. It talks about avoiding those urges that keep us from...

The Roads of Boston – 4 Tricks for Developing Better Habits

After a long day of taking unwanted detours and retracing our steps, we asked the concierge in the hotel how anybody got around in the...

Carving the Canyon: 4 Strategies for Improving Your Habits

A few weeks ago I got to be a chaperone for my son’s 4th grade trip to the Grand Canyon. I’ll say this, controlling a group of 10...

Mind Control Tricks of Successful People

Before long, almost 200 people from that part of the stadium came to the infirmary feeling sick and showing other symptoms of food...

48 Ways to Get Your Life in Order

This is an article by guest writer Mark Foo, author of The 77 Traits of Highly Successful People. There’s nothing wrong with a little bit...

Succesful vs. Unsuccesful People

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The Strangling Root

Recently my wife and I took a trip to Costa Rica. One morning we kayaked along the coast to a secluded beach where the rainforest came...

Could You Change If You Wanted To?

Is change good or bad? When you think about it, life is all about making changes. Self-improvement is nothing more than a string of small...

Increase Your Willpower!

Editor’s note: This is a great post I found from Ian Newby-Clark of My Bad Habits. “Control yourself!” We all say it, mostly to...

Entropy: The Silent Killer of Your Success

Okay, okay, I know that nobody wants to read about Thermodynamics on a Monday but bear with me for a second because it applies to all of...

“Future You” – The Reason We Order Big Macs

A few years ago McDonald’s introduced it’s health-conscious menu with salads and fruit included. Amazingly, Big Mac and french fry sales...